Blood sugar levels are a essential part of overall health. They reflect how well your body utilizes glucose, which is the chief source of energy for your cells. Maintaining consistent blood sugar levels can greatly improve your health. Let's delve into some key elements of understanding blood sugar: * Regularly monitoring your blood sugar may pro

Blood sugar, also known as glucose, provides your body with the strength it needs to function. Your blood sugar levels change throughout the day, influenced by factors like food intake, physical activity, and treatments. Keeping healthy blood sugar levels is crucial for your overall health. When your blood sugar goes up too high, it can lead to sym